My acne journey part 2

You can find part 1 as my very first post on my feed.
I posted it in 2021 and you might wonder how come my skin got bad again. I know I for sure did until I sat down and figured out what went wrong. In 2022, I studied to become a health coach while working a physically demanding job and also planning my wedding. I hit rock bottom and burned out. No wonder my body was giving me signs of dysfunction. In summer 2022, I got married, I finished my certification and I also quit my previous job. I thought everything was gonna be fine now but it was only getting worse. I reached a point where I couldn’t get out of bed because my mental, physical and emotional health was so wrecked. I was EXHAUSTED on all the levels and the littlest of things would overwhelm me. I felt so powerless. I was scared that that’s gonna be my life now because I didn’t see a way out. Whatever I tried to do, just made it worse. I cried out to God every day and He listened. He lead me down the path to study minerals and become an HTMA practitioner. That test alone was able to answer all of my questions and VALIDATE my state of health when everyone else said I was fine. I ran an HTMA on myself in January 2023 and started deeply working on my minerals since February/March 2023. I think the pictures speak for themselves. I still have a way to go. I still have bad days but also many good days. I will continue replenishing my minerals and the next step is to do a DUTCH (dried urine test for comprehensive hormones). Let me know if you have any questions or if you’d like to hear more about my healing journey. If you’re interested about HTMA, I’m happy to chat with you about it or you can order the test through the link in my bio.

Previous
Previous

Sodium mineral deep dive

Next
Next

5 mistakes to avoid when eating PM